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Run Form Drills for New Year Improvements
December 16, 2020
By Newton Running No one has perfect running form but everyone can improve their running mechanics. Doing so can make...
Essential Run Safety Tips & Tricks
October 16, 2020
By – Whitney Dancaster – Newton Running Ambassador As a seasoned distance runner and ultramarathoner, I tend to spend a few days a...
Yoga As Active Recovery
October 1, 2020
Below you will find a series of Yoga poses designed with runner’s in mind. By following this guide and utilizing these poses you’ll feel more connected and stronger with every run. Try them out and let us know how you #FeelNewton. REVOLVED CRESCENT LUNGE Tips: Twist the spine to one side, hooking the elbow outside of […]
Let's Talk Foot Placement!
September 9, 2020
Exercise and Mental Health
July 22, 2020
By – Dr Justin Ross – clinical psychologist in Denver, CO, specializing in human performance. “Running is my therapy” is a statement...
10 Quick Tips for New Runners
May 15, 2020
By – Newton Running – Andrew Maxwell A friend and I were recently discussing how running seems to be the one...