The Running Front

What do all dads love? Dad jokes. But that is a hard thing to gift on Father's Day. Luckily, dads also...

  For the mother runners, runners with mothers, and everyone in between, we have the 2023 gift guide for you!...

  In honor of National Technology Day, we thought we would take a few minutes to explain our patented Action/Reaction...

We made it! As we close the book on 2022, we give you a few of our favorite highlights from...

Efficient form and quality shoes are two keys to staying healthy. Do you think a running shoe with a thickly cushioned heel pad and rigid medial post can keep you from suffering common running injuries such as plantar fasciitis, iliotibial band syndrome or shin splits? Think again.

Whatever your body type, fitness level or experience, the two biggest changes you can make to improve your running performance and reduce the likelihood of overuse injury are: 1. Wear shoes with a moderate profile 2. Learn how to run naturally